A two night retreat in a beautiful guest house in an isolated valley in the pre-Pyrenees. The retreat is designed to disconnect you from your screens and the hurly-burly of your day-to-day life and re-connect you to the felt presence of your body and its place in the natural environment.

We will do various activities with the intention of bringing you home to the ease of being embodied. These will include yoga, sound massages, vocalisations and drumming. All meals will be prepared collaboratively in order to promote group cohesion.

These activities will also help to prepare you for the mushroom ceremony that will be held on Saturday evening. You will be accompanied on a journey into the psychedelic experience and supported in your integration of the experience afterwards by experienced guides.

There will also be preparatory video-call sessions before the retreat starts and afterwards to continue supporting your integration. 

The Autumn Equinox is a time to both bask in the last of the brightness and abundance of the summer and also resolve not to cling to that which must inevitably die back in order to make way for new growth the following year. It is a time for giving thanks and letting go and these are principals that can be usefully applied to many areas of our lives. What is more, the last day of the retreat coincides with the New Moon, also a moment of letting go in the Lunar Cycle and of embracing an uncharted future. So, this is a propitious moment to connect with the mushroom in a ceremonial setting and create a powerful intention for the future supported by both the solar and lunar cycles.

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